It’s been a month or so since I first posted about my new running endeavor. The truth is I haven’t had much progress. My endurance is still pretty limited. I have to run a few minutes on and then a few walking to recover, with some inhaler puffs mixed in. But I have noticed an improvement in my circulation and cardiovascular ability to keep going. Now the only thing that’s stopping me from running longer distances (and by longer distances, I mean more than one mile…ha) is my breathing. My heart rate seems more steady while I’m running, and it’s a great feeling. Now only if my lungs would catch up! I know my first mistake is expecting results too quickly. It will take more time to get used to it. My goal is to reach a point where my body craves and needs exercise out of habit.
I haven’t gone on too many runs with Drew–it’s a little discouraging when his breathing pattern while running a mile is literally the same as if he was sitting on the couch or taking a leisurely stroll. Speaking of Drew, he has set his sights on another ambitious goal, climbing Mt. Hood this spring. As far as mountains go, Mt. Hood is supposed to be a good one for beginners. The climb starts at midnight, and they hike through the night when the ice and snow is more frozen and secure, and then reach the peak at sunrise. The second Drew suggested doing this, I had visions of us taking an epic picture at the top together with the amazing view.
Reality check: someone who’s 4 foot 11 and 90 pounds with asthma probably isn’t going to do well trying to climb high altitudes at freezing temperatures. I guess I’ll just have to wait for Drew at slightly above sea level worrying about disastrous avalanches and icy cliffs. Feel free to join my pity party.
Anyway, back to running. I haven’t been as consistent as I wanted to be. Sometimes I only run once a week, other times I go three times a week. I refuse to run on a treadmill, and the rain isn’t helping. But maybe I’ll just embrace the rain.